• Gym Consistency Weight Loss Challenge Template

    Gym Consistency Weight Loss Challenge Template

    WEIGHT LOSS TEMPLATE Gym Consistency Weight Loss Challenge Template Use this gym consistency challenge template to show up for your workouts, keep proof visible, and stay accountable with friends when skipping would be easy. schedule 6 Weeks group 2-5 People fitness_center Workout Sessions photo_camera Gym Proof bolt Consistency Focus Built for workout follow-through and accountability,…


  • Weight Loss Walking Challenge Template

    Weight Loss Walking Challenge Template

    WEIGHT LOSS TEMPLATE Weight Loss Walking Challenge Template Use this low-friction walking challenge template to make daily movement more consistent with friend accountability, simple proof, and realistic rules. schedule 4 Weeks group 2-6 People directions_walk Daily Walk Goal photo_camera Screenshot Proof wb_sunny Low Friction Built for sustainable daily movement with friends, not extreme fitness plans…


  • 12-Week Weight Loss Accountability Template

    12-Week Weight Loss Accountability Template

    WEIGHT LOSS TEMPLATE 12-Week Weight Loss Accountability Template Use this longer accountability template to stay consistent with workouts, meal habits, and weekly reviews when you need more than a short burst of motivation. schedule 12 Weeks group 2-4 People event_repeat Daily + Weekly Review photo_camera Log or Screenshot trending_up Longer Reset Built for a longer…


  • Eating Out Spending Reset Template

    Eating Out Spending Reset Template

    SAVE MONEY TEMPLATE Eating Out Spending Reset Template Use this ready-to-start eating out spending reset template to cut delivery drift, make meal rules clearer, and follow through with friends. schedule 7 Days group 2-5 People event_available Meal Check-Ins receipt_long Receipt Proof rule Budget Guardrail Built for reducing delivery and restaurant drift with shared accountability, not…


  • Impulse Spending Reset Template

    Impulse Spending Reset Template

    SAVE MONEY TEMPLATE Impulse Spending Reset Template Use this ready-to-start impulse spending reset template to slow down quick buys, add a pause rule, and follow through with friends. schedule 7 Days group 2-5 People timer Pause Rule shopping_cart Cart Proof gavel Forfeit Ready Built for impulse spending resets, cart cooling, and shared accountability, not therapy,…


  • No-Spend Month Template

    No-Spend Month Template

    SAVE MONEY TEMPLATE No-Spend Month Template Use this ready-to-start no-spend month template to lower non-essential spending, spot repeat triggers, and stay accountable with friends for 30 days. schedule 30 Days group 2-6 People event_available Daily Check-Ins verified Exception Rules gavel Reset Stakes Built for no-spend month structure, save money follow-through, and shared accountability, not debt…


  • No-Spend Week Template

    No-Spend Week Template

    SAVE MONEY TEMPLATE No-Spend Week Template Use this ready-to-start no-spend week template to pause non-essential spending, spot your biggest leak moments, and follow through with friends. schedule 7 Days group 2-5 People event_available Daily Check-Ins receipt_long Proof Options rule Spending Pause Built for no-spend resets, save money challenges, and behavior follow-through, not debt advice, investing,…


  • Class or Study Group Be-On-Time Template

    Class or Study Group Be-On-Time Template

    BE-ON-TIME TEMPLATE Class or Study Group Be-On-Time Template Use this ready-to-start class or study group template to reduce late arrivals, keep sessions starting on time, and build more reliable follow-through with peers. schedule Next 5 Sessions group 2-6 People event_available Leave-Now Check-In verified Arrival Proof rule Session Start Rule Built for classes, study groups, training…


  • Weekend Brunch Be-On-Time Template 

    Weekend Brunch Be-On-Time Template 

    BE-ON-TIME TEMPLATE Weekend Brunch Be-On-Time Template Use this ready-to-start brunch template to reduce late arrivals, protect the first plan of the day, and keep weekend timing more reliable with friends. schedule Next 4 Plans group 3-8 People event_available Leave-Now Check-In pin_drop Arrival Proof rule Weekend Window Built for brunches, coffee meetups, and weekend plans where…


  • Be-On-Time for Work Week Template 

    Be-On-Time for Work Week Template 

    BE-ON-TIME TEMPLATE Be-On-Time for Work Week Template Use this ready-to-start workweek template to protect your leave-home time, reduce rushed mornings, and stay accountable with a friend, partner, or coworker. schedule 5 Workdays group 2-5 People event_available Leave-Now Check-In verified Arrival Proof rule Workweek Reset Built for work punctuality, morning follow-through, and shared accountability, not payroll…


  • Group Dinner Be-On-Time Template 

    Group Dinner Be-On-Time Template 

    BE-ON-TIME TEMPLATE Group Dinner Be-On-Time Template Use this ready-to-start group dinner be-on-time template to stop late arrivals, define a clear arrival window, and keep shared plans moving with social accountability. schedule Next 5 Plans group 3-8 People event_available Leave-Now Check-In pin_drop Arrival Proof rule 10-Minute Window Built for dinners, brunches, meetups, and shared plans where…


  • Study Session Phone Limit Template

    Study Session Phone Limit Template

    SCREEN TIME TEMPLATE Study Session Phone Limit Template Use this ready-to-start study session phone limit template to keep your phone out of the way, protect focus during study blocks, and stay accountable with friends or classmates. schedule 5 Study Sessions group 2-5 People event_available Session Check-Ins photo_camera Desk Photo or Timer Screenshot school Phone-Free Study…


  • Weekend Doomscrolling Reset Template

    Weekend Doomscrolling Reset Template

    SCREEN TIME TEMPLATE Weekend Doomscrolling Reset Template Use this ready-to-start weekend doomscrolling reset template to stop disappearing into feeds, tighten your weekend phone rules, and stay accountable with friends when downtime gets slippery. schedule 2 Days group 2-5 People event_available Morning and Night Check-Ins screenshot_monitor Screenshot or Note weekend Weekend Reset Built for healthier phone…


  • No-Phone Meals Template

    No-Phone Meals Template

    SCREEN TIME TEMPLATE No-Phone Meals Template Use this ready-to-start no-phone meals template to keep phones off the table, stay more present, and follow through with friends, partners, or family through real meals. schedule 7 Days group 2-6 People event_available Meal Check-Ins photo_camera Table Photo or Check-In dinner_dining Phone-Free Meals Built for healthier phone habits, not…


  • Deep Work Focus Blocks Template

    Deep Work Focus Blocks Template

    SCREEN TIME TEMPLATE Deep Work Focus Blocks Template Use this ready-to-start deep work focus blocks template to protect work sessions, reduce phone checking, and stay accountable with friends through the hours that matter most. schedule 5 Workdays group 2-5 People event_available Daily Check-Ins screenshot_monitor Screenshot or Desk Photo work_history Phone-Free Focus Blocks Built for healthier…


  • No Sugar Challenge Rules Template

    No Sugar Challenge Rules Template

    SUGAR-FREE TEMPLATE No Sugar Challenge Rules Template Use this ready-to-start no sugar rules template to define what counts, reduce gray areas, and build a challenge your group can actually follow through on. rule Clear Rules group 2-6 People event_available Daily Check-Ins photo_camera Proof Options gavel Forfeit Ready Built for shared sugar challenge rules and accountability,…


  • 30-Day No Sugar Challenge Template 

    30-Day No Sugar Challenge Template 

    SUGAR-FREE TEMPLATE 30-Day No Sugar Challenge Template Use this ready-to-start 30-day no sugar challenge template to turn a short reset into a real routine with shared rules, proof, and social accountability. schedule 30 Days group 2-5 People event_available Daily Check-Ins photo_camera Photo or Log restaurant Clear Exceptions Built for longer no sugar follow-through and accountability,…


  • 14-Day No Sugar Challenge Template

    14-Day No Sugar Challenge Template

    SUGAR-FREE TEMPLATE 14-Day No Sugar Challenge Template Use this ready-to-start no sugar challenge template to cut cravings, define clear food rules, and stay accountable with friends through the moments sugar usually wins. schedule 14 Days group 2-5 People event_available Daily Check-Ins photo_camera Photo or Log restaurant Custom Food Rules Built for everyday no sugar goals…


  • 7-Day No Sugar Reset Template

    7-Day No Sugar Reset Template

    SUGAR-FREE TEMPLATE 7-Day No Sugar Reset Template Use this ready-to-start no sugar reset template to cut obvious sugar triggers, define clear rules, and stay accountable with friends for one focused week. schedule 7 Days group 2-5 People event_available Daily Check-Ins photo_camera Photo or Log restaurant Simple Food Rules Built for practical sugar resets and accountability,…


  • Night Phone Curfew Template

    Night Phone Curfew Template

    SCREEN TIME TEMPLATE Night Phone Curfew Template Use this ready-to-start night phone curfew template to stop bedtime scrolling, set a clear no-phone window, and stay accountable with friends when nights are where screen time usually gets out of control. schedule 7 Nights group 2-5 People event_available Bedtime Check-Ins photo_camera Dock Photo Proof bedtime No Phone…


  • Social Media Cutback Template

    Social Media Cutback Template

    SCREEN TIME TEMPLATE Social Media Cutback Template Use this ready-to-start social media cutback template to reduce feed time, set clear app limits, and stay accountable with friends when Instagram, TikTok, X, or Snapchat keep pulling you back in. schedule 7 Days group 2-5 People event_available Daily App Check-Ins screenshot_monitor Usage Screenshot visibility_off Feed Time Rules…


  • 7-Day Stop Smoking Support Challenge Template

    7-Day Stop Smoking Support Challenge Template

    STOP SMOKING TEMPLATE 7-Day Stop Smoking Support Challenge Template Use this ready-to-start stop smoking support template to get through cravings, routines, and social triggers with clear rules, daily check-ins, and friends who help you stay on track. schedule 7 Days group 2-5 People event_available Daily Check-Ins edit_note Craving Log favorite Trigger Support Built for social…


  • Dry Month Challenge Template | DealUp

    Dry Month Challenge Template | DealUp

    ALCOHOL-FREE TEMPLATE Dry Month Challenge Template Use this ready-to-start dry month template to build alcohol-free days, set social rules, and stay accountable with friends through weekends, happy hours, and travel. schedule 30 Days group 2-6 People event_available Daily Check-Ins photo_camera Photo or Log wine_bar Social Rules Built for social support and habit change, not medical…


  • 30-Day Weight Loss Challenge Template | DealUp

    30-Day Weight Loss Challenge Template | DealUp

    WEIGHT LOSS TEMPLATE 30-Day Weight Loss Challenge Template Use this ready-to-start weight loss challenge template to build consistency around meals, movement, and check-ins with friends who help you follow through. schedule 30 Days group 2-5 People event_available Daily Check-Ins photo_camera Photo or Log fitness_center Habit-Based Rules Built for healthier routines and accountability, not medical care,…


  • Group Dinner Be-On-Time Template | DealUp

    Group Dinner Be-On-Time Template | DealUp

    BE-ON-TIME TEMPLATE Group Dinner Be-On-Time Template Use this ready-to-start be-on-time template to stop late arrivals, define clear arrival windows, and keep group plans moving with shared accountability. schedule 5 Shared Plans group 3-8 People event_available Arrival Check-Ins pin_drop Arrival Proof rule Clear Time Windows Built for punctuality, follow-through, and smoother shared plans, not travel routing…


  • 14-Day Sugar-Free Challenge Template | DealUp

    14-Day Sugar-Free Challenge Template | DealUp

    SUGAR-FREE TEMPLATE 14-Day Sugar-Free Challenge Template Use this ready-to-start sugar-free template to cut cravings, define clear food rules, and stay accountable with friends through the moments sugar usually wins. schedule 14 Days group 2-5 People event_available Daily Check-Ins photo_camera Photo or Log restaurant Custom Food Rules Built for everyday sugar-free goals and accountability, not medical…


  • 7-Day Screen Time Reset Template | DealUp

    7-Day Screen Time Reset Template | DealUp

    SCREEN TIME TEMPLATE 7-Day Screen Time Reset Template Use this ready-to-start screen time reset template to cut late-night scrolling, tighten phone rules, and stay accountable with friends for one focused week. schedule 7 Days group 2-5 People event_available Daily Check-Ins screenshot_monitor Screenshot Proof phonelink_lock Phone-Free Windows Built for healthier phone habits, not medical treatment, parental…


  • No Spend Week Template

    No Spend Week Template

    No-Spend Week Challenge Template | DealUp NO-SPEND TEMPLATE No-Spend Week Challenge Template Use this ready-to-start no-spend week template to cut impulse purchases, define what counts as essential, and stay accountable with friends through one focused week. schedule 7 Days group 2–6 People event_available Daily Check-Ins camera_enhance Log or Screenshot settings Essentials Only Built for shared…